The Mountains Whenever we seek to change they rise before us inevitable our resistance, doubt, fear, self-criticism The Mountains we must navigate We know them by the ache of "I…

The Foothills And so we start our journey walking The Foothills learning what it is to change in each and every moment The Mountains lie ahead resistance, denial, avoidance, self-doubt…

The Destination Any meaningful change begins the moment we answer a simple question "What's it like where I'm going?" When we paint a picture of the place we ache to…

The Clearing When the whisper grows too loud "this isn't it... this isn't you..." The Clearing opens for us to rest, listen, and heal All those thorn pricks and bramble…