I’m no fan of NY resolutions…
I much prefer to focus upon ongoing commitments that I make to my own wellbeing, and for that family, friends, colleagues and community.
That said, I do think there’s a different framing of resolutions that the new year turn allows.
It goes something like this…
“Over the past year, what BS was I putting up with that I didn’t want to? And, now that I see it for the BS it is, what am I going to do to NOT put up with it any more?”
Note, this isn’t just about other people – though, for sure, they can be master purveyors of BS we face – it’s also our own BS – procrastination, self-criticism, lack of self-care, whatever…
So, that BS you put up with up to last year, what are you going to do about it?
#wellbeing #mindfullness #wellnessatwork #selfcare #success #performance #mindset #coach #coaching #improvinghr #hr #humanresources